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The body is a magnificent vessel, complex and magical at the same time.  If we honor it, it rewards us; if we don’t it will break down. The first choice is preferable, difficult to begin, but the results are mind boggling.  

  

“Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible.” ~  Gabrielle Roth  

  

Born in 1945, over decades I’ve watched this health epidemic happen and will continue to speak out regarding health, wellness and natural healing. Sexy In Your 60’s was written to share with others what I’ve learned and applied to myself that are reversing my aging process.  My choices are natural rather than invasive procedures, chemicals and toxins. I’ve decided to start a health revolution of sorts, to share with health conscious people those things that are working for me; safe, green and natural. 

  

  

  

© 2009 Joan M. Bunney

  

 Ageless

 

body, n. the structure of bones and flesh

  

Achieveing an Ageless Body